International Nordic Walking Day will be celebrated in Kamloops on Sunday, May 22.
Nordic walking utilizes walking poles to engage the arms and shoulders as participants walk or hike.
Activities meant to raise awareness of the physical and mental benefits of the activity begin at 10 a.m. on Sunday, at the Centennial Building, 153 Seymour Street.
An introduction to Nordic walking, with no poles needed, is set for Wednesday, May 18 at 6 p.m.
Participants must pre-register by phoning 250-374-7383.
The post Nordic walking day this weekend appeared first on Kamloops This Week.
